Weigh In record (no journal entry) for 08 June 2016
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74.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 107.17g | Prot: 103.85g | Carbs: 25.56g.
Breakfast: Santa Helena First Pasta de Amendoim, Manteiga (com Sal). Lunch: Santa Helena First Pasta de Amendoim, Alface Americana, Heinz Maionese, Carne de Panela. Dinner: Repolho Verde, Tomates, Maionese, Sardines in Oil (Canned). Snacks/Other: Aviação Manteiga com Sal. more...
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Losing 4.2 kg a Week
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thiagoassumpcao's Weight History
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