Anthemion's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

68.8 kg Lost so far: 28.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

1633 kcal

Fat: 91.19g | Prot: 53.17g | Carbs: 160.29g. Breakfast: Шоколадница Бельгийская Вафля со Сливками и Соусом, Хлеб Зерновой, Хумус, Дымов Сосиски Венские. Lunch: Дымов Сосиски Венские, Банан. Dinner: Сыр Российский, Дымов Сосиски Венские. Snacks/Other: Dove Молочный Шоколад, Замороженные Ягоды. more...

2001 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Anthemion's Journal, 08 Jun 16

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Anthemion's Weight History