Weigh In record (no journal entry) for 09 June 2016
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 47.09g | Prot: 71.83g | Carbs: 195.31g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Yaourt Sucré Malo, Andros Compote Pomme Allégée, Maggi Fond de Veau, Babybel Mini Babybel, Melon, Haricots Verts, Blanc de Dinde, Poires. Dinner: U CHOCOLAT BLANC NOIX de COCO ECLATS d'amandes, Carrefour Palets Bretons, Blanc de Dinde, U CHOCOLAT BLANC NOIX de COCO ECLATS d'amandes, Tomates Cerises, Carottes, U Vinaigrette à l'échalotte Allégée en Matières Grasses, Andros Compote Pomme Allégée, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. Snacks/Other: Croissant. more...
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Losing 2.8 kg a Week
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