Weigh In record (no journal entry) for 09 June 2016
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 63.35g | Prot: 60.45g | Carbs: 129.22g.
Breakfast: Сыр Домашний, Кофе с Молоком и Сахаром. Lunch: Milky Way Шоколадный Батончик, Щи с Мясом. Snacks/Other: Черешня, Макдоналдс Чисбургер, Макдоналдс Капучино (0,3 L). more...
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Losing 4.2 kg a Week
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