Misswinterandsnow's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

88.0 kg Lost so far: 5.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1611 kcal

Fat: 86.95g | Prot: 80.33g | Carbs: 122.75g. Breakfast: Bacon, Thin Crust Pizza with Meat. Lunch: Kraft Mayo, White Bread, Turkey Breast Meat. Dinner: Lettuce, Tomatoes, Bratwurst. more...

2422 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

1 Supporter Support

Comments

a loss is a loss..

09 Jun 16 by member: wannabhealthier


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Misswinterandsnow's Journal, 09 Jun 16

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Misswinterandsnow's Weight History