Weigh In record (no journal entry) for 09 June 2016
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 116.63g | Prot: 175.42g | Carbs: 224.14g.
Breakfast: Taco al Pastor, Café, Jamón de Pavo, Queso Oaxaca, Mission Tortillas de Harina Integrales. Lunch: Tortillas de Maíz, Pechuga de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Extracto de Vainilla, Muscle Pharm Combat Powder, Huevo, Leche Entera. Snacks/Other: Alpura Yogurt de Fresa, Mayonesa, Bimbo Pan Integral (28.1g), FUD Virginia Jamon de Pavo. more...
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Gaining 0.2 kg a Week
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gilhernandez's Weight History
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