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darn holidays and family reunions... here's to going back in the right direction..
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98.9 kg
Lost so far: 7.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1228 kcal
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Fat: 33.88g | Prot: 44.01g | Carbs: 177.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Crunchy Bran & Raisin Cereal, Coffee with Milk. Lunch: Sushi with Vegetables and Seafood. Dinner: Santa Fe Chicken Salad. Snacks/Other: Multigrain Pita Chips, Multigrain Pita Chips. more...
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Gaining 0.7 kg a Week
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little_yasha's Weight History
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