Weigh In record (no journal entry) for 10 June 2016
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 51.75g | Prot: 71.22g | Carbs: 169.05g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Elle & Vire Creme Fraiche Semi Epaisse 4%, Knorr Secret d'arômes Ail - Persil, Rôti de Porc, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Poires, Babybel Mini Babybel, Andros Compote Pomme Allégée, U Yaourt Sucré Malo. Dinner: Carrefour Palets Bretons, U CHOCOLAT LAIT ECLATS NOISETTES CARAMELISES BIO, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Andros Compote Pomme Allégée, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), U Vinaigrette à l'échalotte Allégée en Matières Grasses, Carottes. more...
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Losing 0.7 kg a Week
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