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still nursing a bad knee, so I've cut down calories just a little. not starving myself but making sure to eat a big dinner EARLIER before 7 and then making sure to stay on my feet till 930pm or 10pm. Taking naps too helps during the day!
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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