Weigh In record (no journal entry) for 10 June 2016
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73.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 93.67g | Prot: 105.33g | Carbs: 24.08g.
Breakfast: Santa Helena First Pasta de Amendoim, Manteiga (com Sal). Lunch: Fazenda Bela Vista Queijo Minas Frescal, Santa Helena First Pasta de Amendoim, Kenko Palmito de Açaí, Heinz Maionese, Patinho. Dinner: Santa Helena First Pasta de Amendoim, Fazenda Bela Vista Queijo Minas Frescal, Tomates, Heinz Maionese, Patinho. more...
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steady weight
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thiagoassumpcao's Weight History
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