laila584's Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

71.7 kg Lost so far: 5.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

183 kcal

Fat: 21.36g | Prot: 68.56g | Carbs: 30.41g. Breakfast: Manzana, Wallmart Leche Great Value Deslactosada Light. Lunch: D'Gari Gelatina Light, Pepino, Lechuga. Dinner: Wallmart Leche Great Value Deslactosada Light. more...

2484 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 7 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 1 hour. more...

Losing 5.6 kg a Week

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laila584's Journal, 10 Jun 16

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laila584's Weight History