Weigh In record (no journal entry) for 02 June 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1204 kcal
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Fat: 28.95g | Prot: 41.34g | Carbs: 199.35g.
Breakfast: Manteiga (com Sal), Café com Leite Integral, Pullman Pão de Forma. Lunch: Abobrinha Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate. Dinner: Omelete ou Ovos Mexidos, Cuscuz (Cozido). Snacks/Other: Bolo de Chocolate, Chá de Hibisco, Banana Nanica, Pullman Pão de Forma Tradicional, Mamão Formosa, Leão Chá Mate Natural. more...
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