jipy68's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

94 kg Lost so far: 2.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

843 kcal

Fat: 51.05g | Prot: 23.58g | Carbs: 69.79g. Breakfast: Café, Marque Repère Edulcorel, Brossard Savane Barr'. Lunch: KFC Hot Wings, KFC Frites. more...

3297 kcal

Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

Losing 0.3 kg a Week

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jipy68's Journal, 11 Jun 16

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