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MariannairaM
Journal
11 Jun 16
MariannairaM's Journal, 11 Jun 16
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Weigh In record (no journal entry) for 11 June 2016
80.1 kg
Lost so far:
25.2 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2016:
979 kcal
Fat: 54.81g | Prot: 60.08g | Carbs: 64.18g.
Breakfast:
Roast Beef.
Lunch:
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Turkey Breast Meat, Blackberries (Alaska Native).
Snacks/Other:
Snak Club Salted Cashews.
more...
2076 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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MariannairaM's Weight History
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