Weigh In record (no journal entry) for 11 June 2016
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91 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 62.89g | Prot: 166.39g | Carbs: 175.74g.
Breakfast: Leche de Soja, Café, Ciruela, Plátano, Nectarinas, Manzana Golden. Lunch: Casa Grande de Xanceda Yogur Natural Ecológico, Huevo Revuelto, Tomates Cherry, Espinacas, Pechuga de Pavo. Dinner: La Vaca que ríe Quesitos Light con Queso Azul, Jamón Serrano. Snacks/Other: Café, Leche de Soja. more...
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Losing 0.8 kg a Week
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josiño_piraña's Weight History
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