Weigh In record (no journal entry) for 12 June 2016
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117 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 24.67g | Prot: 26.83g | Carbs: 44.48g.
Breakfast: Parmalat Latte Parzialmente Scremato, Parma Prosciutto Crudo, Calvé Maionese, Pane Italiano. more...
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Gaining 4.2 kg a Week
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