cubeeq's Journal, 12 Jun 16

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Weigh In record (no journal entry) for 12 June 2016

97.9 kg Lost so far: 16.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2016:

1721 kcal

Fat: 88.51g | Prot: 65.51g | Carbs: 163.09g. Breakfast: Morliny Berlinki, Jajko, Pomidory, Biedronka Masło Ekstra, Polskie Zboża Chleb Przenno-Żytni. Lunch: Kiełbasa Podwawelska. Dinner: Apetito Pizza Pepperoni Salami. Snacks/Other: Ciasto z Czarnymi Borówkami. more...

2950 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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cubeeq's Journal, 12 Jun 16

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