Weigh In record (no journal entry) for 12 June 2016
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79.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3502 kcal
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Fat: 65.68g | Prot: 189.65g | Carbs: 547.12g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Vollkorn-Spaghetti (Gekocht), Ja! Passierte Tomaten, Harry Balance Toast (38g), Nutella Nutella, Ja! Passierte Tomaten, Vollkorn-Spaghetti (Gekocht), Myprotein Impact Whey Protein Vanilla Raspberry, K-Classic Reiswaffeln mit Meersalz, Äpfel, Harry Balance Toast (38g), Power System Professional Protein Bar Schoko Nougat Crunch, Myprotein Omega 3, Body Attack Zinc Professional, Kaufland Putenbrust mit Kräutern, Banane. more...
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Gaining 2.1 kg a Week
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DustinUndsoo's Weight History
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