Weigh In record (no journal entry) for 12 June 2016
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89.6 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 127.33g | Prot: 130.39g | Carbs: 94.80g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Kirkland Signature Mild Cheddar Cheese, Ground Beef (Cooked). Dinner: Trident Seafoods Ultimate Fish Sticks, Fresh Express Spring Mix. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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steady weight
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