Weigh In record (no journal entry) for 12 June 2016
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46.9 kg
Lost so far: 2.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 76.44g | Prot: 81.98g | Carbs: 135.20g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Land O'Lakes Sliced American Cheese, Egg, Spectrum Organic Virgin Coconut Oil, Great Value Vegetable Oil, Great Value Whole Milk, Syrup, Whole Wheat Flour, Egg, Bananas, Hershey's Semi-Sweet Chocolate Chips. Lunch: Nature's Harvest Sunflower Kernels, Coffee, Great Value Whole Milk, Great Value French Vanilla Coffee Creamer. Dinner: Spectrum Organic Virgin Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Mustard, Wal-Mart Supreme Sub Sandwich. Snacks/Other: Kraft Mesquite Smoke Barbeque Sauce, The Greek Gods Vanilla Honey Greek Yogurt, Butterfinger. more...
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Gaining 1.9 kg a Week
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samanthamarie74's Weight History
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