Weigh In record (no journal entry) for 13 June 2016
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 93.27g | Prot: 57.10g | Carbs: 113.63g.
Breakfast: Bregott Bregott Ekologisk, Ciabatta. Lunch: Felix Paj (Cheddar & Kyckling). Dinner: Felix Pulvermos Tillagad, Kronfågel Pulled Chicken, Crème Bonjour Grekisk Vitlök. Snacks/Other: Bregott Extra Saltat, Finn Crisp Original, Maoam Bloxx. more...
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Losing 0.8 kg a Week
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