Weigh In record (no journal entry) for 13 June 2016
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125.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 21.87g | Prot: 20.64g | Carbs: 139.64g.
Breakfast: Mikado Ketchup Łagodny, Duda Smaczek Konserwowy, Chleb Żytni, Lidl Margaryna Promienna Gold. Lunch: Marwit Zupa Krem z Buraczków z Tymiankiem, Gruszki, Duda Smaczek Konserwowy, Tesco Chleb Żytni Razowy, Jabłko, Lidl Margaryna Promienna Soleil. more...
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Losing 0.3 kg a Week
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