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yippie.... turun lagi...
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80.6 kg
Lost so far: 14.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 12.95g | Prot: 24.89g | Carbs: 95.63g.
Breakfast: Blewah Melon, Oatbits Biskuit Oat. Dinner: Kurma, Oatbits Biskuit Oat, Ikan Gurame, Nasi Putih. more...
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Losing 2.8 kg a Week
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Roger ace's Weight History
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