Weigh In record (no journal entry) for 13 June 2016
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66 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.87g | Prot: 61.48g | Carbs: 164.95g.
Breakfast: Colun Queso Gouda Laminado, Plátano Verde, Kiwi, Unimarc Pan Marraqueta Integral. Lunch: Minuto Verde Frambuesas, Santa Isabel Bistec Posta Rosada, Tortilla de Huevos o Huevos Revueltos con Champiñones, Lechuga, Santa Isabel Leche Semidescremada, Surlat Leche Semidescremada, Arroz Blanco. Snacks/Other: Selecta Avena Instantánea, Soprole Leche Semidescremada. more...
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Gaining 0.2 kg a Week
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tamara.dimora's Weight History
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