umayatilan's Journal, 13 Jun 16

Weigh In record (no journal entry) for 13 June 2016
56.7 kg Lost so far: 11.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:
857 kcal Fat: 49.06g | Prot: 48.53g | Carbs: 60.18g.   Breakfast: Patlıcan Musakka, Biber Kızartması, Biber, Tatlı Kırmızı Biber, Kiraz Domates, İçim Light Yoğurt, Tam Yağlı Sade Yoğurt, Etli Taze Fasulye. more...
Gaining 3.0 kg a Week

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umayatilan's Weight History


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