Weigh In record (no journal entry) for 13 June 2016
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 49.06g | Prot: 48.53g | Carbs: 60.18g.
Breakfast: Patlıcan Musakka, Biber Kızartması, Biber, Tatlı Kırmızı Biber, Kiraz Domates, İçim Light Yoğurt, Tam Yağlı Sade Yoğurt, Etli Taze Fasulye. more...
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Gaining 3.0 kg a Week
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umayatilan's Weight History
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