Weigh In record (no journal entry) for 13 June 2016
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 48.78g | Prot: 89.20g | Carbs: 169.47g.
Breakfast: Questbar Chocolate Chip Cookie Dough, Aldi Bio Dinkelbrot, 토마토, 파프리카. Lunch: Edeka Bio Dinkelbrot, REWE Avocado, 토마토, 오이, 파프리카, Berchtesgadener Land Quark. Dinner: 치킨 또는 칠면조 샐러드, 마카로니 또는 파스타 샐러드. Snacks/Other: 말린 살구, 오이, Berchtesgadener Land Quark, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 0.7 kg a Week
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eunicekim07's Weight History
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