Weigh In record (no journal entry) for 28 May 2016
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76 kg
Lost so far: 0.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 67.70g | Prot: 55.87g | Carbs: 87.29g.
Breakfast: Mayonesa, Frijoles Refritos (Enlatados), Amaranto, Salvado de Trigo (Crudo), Rebanadas de Jamón, Huevo, Leche. Lunch: Maní, Pulque, Cerveza Ligera, Mole, Nopales, Arroz a la Mexicana, Carnitas. Dinner: Leche. more...
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2394 kcal
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Exercise:
Standing - 2 hours, Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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laila584's Weight History
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