|
empesamos de nuevo
|
76 kg
Lost so far: 0.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 31.22g | Prot: 50.39g | Carbs: 79.27g.
Breakfast: Café, Leche Entera, Huevo, Jitomate, Mayonesa, Rebanadas de Jamón, Frijoles Refritos, Amaranto, Salvado de Trigo (Crudo). Lunch: Cebollas, Jitomate, Calabaza. Dinner: Café, Nutrileche Leche. Snacks/Other: Bokados Chicharrón De Cerdo. more...
|
|
2099 kcal
|
Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 12 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|