Weigh In record (no journal entry) for 14 June 2016
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80.4 kg
Lost so far: 13.9 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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777 kcal
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Fat: 26.67g | Prot: 42.19g | Carbs: 94.12g.
Breakfast: Tomato and Vegetable Juice (Mostly Tomato), Eggo Homestyle Waffles (2), Johnsonville Original Recipe Breakfast Sausage, Water. Lunch: Subway Provolone Cheese, Water, Subway Fat Free Honey Mustard, Subway Pickles, Subway Onions, Subway Banana Peppers, Subway Tomatoes, Subway 6" Carved Turkey. Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 5.7 kg a Week
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