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jojo1956
Journal
14 Jun 16
jojo1956's Journal, 14 Jun 16
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I knew this was going to happen lost all those fluids now there coming back. I'm so weak. One day at a time ! Have a blessed day everyone !
83.5 kg
Lost so far:
16.4 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
Gaining 6.4 kg a Week
4 Supporters
Support
Comments
And if the fluids come back it's ok. Work out and sweat. Even go outside to sweat. Don't give up. Keep going and CUT ALL CARBS AS MUCH AS U CAN!!!
14 Jun 16 by member:
LadyAce33
Thank you for advice
15 Jun 16 by member:
jojo1956
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