Weigh In record (no journal entry) for 14 June 2016
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 60.21g | Prot: 85.65g | Carbs: 146.38g.
Breakfast: Ilolay Queso Port Salut Light, Criollitas Galletitas de Agua, Andresito Yerba Mate. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Paty Hamburguesa Clasica, Pata Muslo. Dinner: Huevo Duro, Zanahoria, Remolachas Cocidas (Frescas). Snacks/Other: Miel, Criollitas Galletitas de Agua, Azúcar Granulada. more...
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steady weight
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