Weigh In record (no journal entry) for 15 June 2016
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.71g | Prot: 73.51g | Carbs: 62.88g.
Breakfast: Ого Отруби Пшеничные, Кефир 1%. Lunch: Щи с Мясом. Dinner: Жаркое из Свинины. Snacks/Other: Яшкино Жевательный Мармелад. more...
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Losing 4.2 kg a Week
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Sherem-lena's Weight History
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