Weigh In record (no journal entry) for 15 June 2016
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116.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 20.93g | Prot: 15.82g | Carbs: 52.57g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Hero Marmellata di Ciliegie Nere Light, Burro, Parmalat Latte Parzialmente Scremato. more...
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Losing 9.1 kg a Week
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