Weigh In record (no journal entry) for 18 January 2010
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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428 kcal
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Fat: 7.59g | Prot: 14.57g | Carbs: 78.30g.
Breakfast: orange juice, egg, 12 grain bread. more...
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Losing 2.1 kg a Week
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THEbiggestloser's Weight History
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