Weigh In record (no journal entry) for 15 June 2016
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81 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 158.60g | Prot: 102.10g | Carbs: 307.23g.
Breakfast: Tereyağı, Zeytin, Ramazan Pidesi, Peynirli Börek. Dinner: Fanta Fanta, Mercimekli Bulgur Pilavı, Domates Soslu Mantı, Arnavut Ciğeri, Domates Çorbası, Hurma. more...
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Losing 0.1 kg a Week
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blegojcan's Weight History
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