Weigh In record (no journal entry) for 15 June 2016
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88.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 12.82g | Prot: 146.05g | Carbs: 233.52g.
Breakfast: Coca-Cola Coca-Cola, San Rafael Jamón de Pechuga de Pavo Natural, Nestlé Fitness Fibra, San Juan Clara de Huevo, Jugo de Naranja, Lala Leche Deslactosada Light. Lunch: San Rafael Jamón de Pechuga de Pavo Natural, Lala Leche Deslactosada Light, Pechuga de Pollo a la Plancha, Jugo de Naranja, Dolores Lomo de Atún Aleta Amarilla en Agua, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Plátano. more...
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steady weight
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AlejandroMM05091991's Weight History
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