HoraceBrigthside's Journal, 15 Jun 16

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Weigh In record (no journal entry) for 15 June 2016

79.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2016:

1341 kcal

Fat: 31.07g | Prot: 65.42g | Carbs: 206.46g. Breakfast: Preendulzado con Café y Azúcar. Lunch: Agua de Coco, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo, La Huerta Rajas Poblanas. Dinner: Tortillas de Maíz, Frijoles Refritos. Snacks/Other: Manzanas Rojas Deliciosas. more...

2353 kcal

Exercise: Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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HoraceBrigthside's Journal, 15 Jun 16

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HoraceBrigthside's Weight History