Weigh In record (no journal entry) for 16 June 2016
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116.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 47.91g | Prot: 51.36g | Carbs: 193.75g.
Breakfast: Doria Bucaneve, CRM Piadina Romagnola, Senfter Südtiroler Speck, Parmalat Latte Parzialmente Scremato. Lunch: Ciliegie, Barilla Pesto alla Genovese, Barilla Fusilli. more...
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steady weight
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