Weigh In record (no journal entry) for 31 May 2016
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94 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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1056 kcal
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Fat: 36.85g | Prot: 75.26g | Carbs: 98.55g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Great Value Light Fat Free Strawberry Yogurt. Lunch: Dannon Light & Fit Yogurt - Strawberry (Container), Olive Garden Garden-fresh Salad with Dressing, Chicken Leg (Skin Not Eaten). Dinner: Nescafe Dolce Gusto Skinny Cappuccino, Whole Wheat Roll. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Nescafe Dolce Gusto Skinny Cappuccino, Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...
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2604 kcal
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Exercise:
Housework - 2 hours, Shopping - 6 minutes, Driving - 15 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...
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