Weigh In record (no journal entry) for 16 June 2016
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49.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.49g | Prot: 14.04g | Carbs: 61.15g.
Breakfast: Зеленое Яблоко, Чай с Лимоном и Сахаром. Lunch: Биомакс Био Кефирный 2,5%, Доктор Столетов Аскорбинка. more...
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Losing 0.3 kg a Week
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Black_sea23's Weight History
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