jamiqua's Journal, 16 Jun 16

Weigh In record (no journal entry) for 16 June 2016
79.9 kg Lost so far: 14.3 kg.    Still to go: 16.4 kg.    Diet followed: 100%.

View Diet Calendar, 16 June 2016:
1015 kcal Fat: 34.04g | Prot: 69.75g | Carbs: 108.26g.   Breakfast: California Pizza Kitchen Margherita Pizza For One (Frozen), Water. Lunch: Chili's Margarita Grilled Chicken, Water. Dinner: Beef and Pork Frankfurter or Hot Dog, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz). more...
Losing 3.8 kg a Week

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jamiqua's Weight History


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