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mollyins
Journal
16 Jun 16
mollyins's Journal, 16 Jun 16
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Weigh In record (no journal entry) for 16 June 2016
62.5 kg
Lost so far:
1.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2016:
611 kcal
Fat: 26.69g | Prot: 34.67g | Carbs: 60.31g.
Breakfast:
Tempe Goreng, Telur Dadar.
Dinner:
Tempe Goreng, Soto Ayam, Sirup, Pepaya.
more...
1669 kcal
Exercise:
Studying - 2 hours, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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mollyins's Weight History
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