Weigh In record (no journal entry) for 05 December 2011
|
95.4 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2011:
|
1418 kcal
|
Fat: 51.22g | Prot: 104.60g | Carbs: 134.97g.
Breakfast: cheese, banquet light maple sausage, high fiber tortilla, egg. Lunch: corn tortilla, deer chilli. Dinner: mashed potatoes, french style green beans, deer meat. Snacks/Other: popcorn kettle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
texasheart's Weight History
|