Weigh In record (no journal entry) for 17 June 2016
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 27.09g | Prot: 23.33g | Carbs: 52.62g.
Breakfast: Doğal Peynir, Kayısı Reçeli ve Konserveleri, Maydanoz, Yumurta Omleti, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Malatya Pazarı Karma. more...
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Losing 0.2 kg a Week
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ozllem20's Weight History
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