Weigh In record (no journal entry) for 17 June 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 57.46g | Prot: 53.99g | Carbs: 164.92g.
Breakfast: Bjorg Lait d'amande Bio, Planta Fin Beurre, Marque Repère Petits Pains Grillés au Froment, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Courgette, Taifun Soja Ail des Ours. Dinner: Nutella Nutella Bready, Noix de Pécan, Noix, Alesto Cranberries, Oignons, Tomates, Courgette, Lidl Filet de Dinde, Maïs Jaune Doux. Snacks/Other: Royal Family Peanut Mochi. more...
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1447 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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