Weigh In record (no journal entry) for 17 June 2016
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88 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 11.64g | Prot: 138.78g | Carbs: 273.03g.
Breakfast: Jugo de Zanahoria, Plátano, San Juan Clara de Huevo, Nestlé Fitness Fibra, Lala Leche Deslactosada Light, Jugo de Naranja. Lunch: Jugo de Zanahoria, Pechuga de Pollo a la Plancha, Fettuccine. Dinner: Optimum Nutrition Gold Whey Protein. more...
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Losing 2.1 kg a Week
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AlejandroMM05091991's Weight History
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