Jesicap's Journal, 17 Jun 16

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Weigh In record (no journal entry) for 17 June 2016

80.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:

1544 kcal

Fat: 57.71g | Prot: 117.72g | Carbs: 133.97g. Breakfast: Criollitas Tostadas Clasicas, Azúcar, La Morenita Café en Saquitos. Lunch: Bollo, Natura Mayonesa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Milanesa de Carne Frita. Dinner: Ser Yogurt con Cereales. Snacks/Other: Ilolay Queso Untable Clásico, Criollitas Tostadas Clasicas, Taragüi Mate Cocido Niños. more...

2223 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours. more...

Losing 10.5 kg a Week

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Jesicap's Journal, 17 Jun 16

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Jesicap's Weight History