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Sheri Scanton
Journal
05 Dec 11
Sheri Scanton's Journal, 05 Dec 11
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Weigh In record (no journal entry) for 05 December 2011
78.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 December 2011:
170 kcal
Fat: 3.01g | Prot: 12.04g | Carbs: 24.01g.
Breakfast:
non dairy creamer, Regular Coffee.
Lunch:
progresso soup light.
more...
2324 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sheri Scanton's Weight History
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