Weigh In record (no journal entry) for 17 June 2016
|
87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 63.29g | Prot: 61.65g | Carbs: 239.16g.
Breakfast: Banane. Lunch: Krüger Schoko Cappuccino, Costa Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erdbeeren, Lidl Rahmspinat, Äpfel, Pflaumen, Olivenöl, Weintrauben, Ananas. Dinner: Hartgekochtes Ei, Lidl Rohschinken, Vita D'or Die Leichte, Maribel Die Feine Himbeere, Goldessa Ananas-Mandel, Gut & Günstig Delikatess Heringssalat, Kornmark Mehrkorn-Schnitten. Snacks/Other: Mister Choc Big Hit, Kinder Riegel (21g), IBIS Milchbrötchen. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|