Weigh In record (no journal entry) for 17 June 2016
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126.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.00g | Prot: 62.00g | Carbs: 53.00g.
Lunch: Dannon Oikos Triple Zero - Vanilla (Container). Snacks/Other: Kentucky Legend Hickory Smoked Ham, Kentucky Legend Hickory Smoked Ham, Clancy's Garden Vegetable Straws. more...
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Losing 0.2 kg a Week
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Comments
I'm pretty happy about this. Only because its that time of the month and usually you weigh more at that time but I actually lost a little bit more than expected. So wooo (:
17 Jun 16 by member: ashley141414
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Congrats on the hard work!
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ashley141414's Weight History
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